Bespoke Mental Health Care has a wide range of experience within the context of local, national and international children and family work.
At Bespoke Mental Health Care, we offer face to face Therapeutic Sessions with BACP (British Association Counselling Psychotherapists) registered and HCPC (Health and Care Professions Council) Practitioners.
Bespoke Mental Health Care's approach to working with children incorporates Therapeutic Play as a medium to support children through communication. Counselling for Young People (YP) offers a space for YP to understand what’s going on in their mind, body and life within a safe environment.
We recognise that when families and children manage a level of additional need, the need for therapeutic space can be of great benefit. Within these sessions we can explore the complex needs of the individual and the family.
We are registered with a range of organisations
Get in touch with us today to find out what we can do for you
Therapy is a structured conversation with a trained professional designed to help you manage your mental health needs, to work towards good emotional wellbeing, to understand yourself better, and make meaningful changes in your life.
Sessions range from £65 to £95 depending on whether you are an adult, child, family. You can enquire about exact prices when you contact us. We will have to ask some detail to establish what type of therapy you will be requiring.
Each session is 50-minutes long. Everyone comes with their own needs to explore, so the duration of time you may choose to spend in therapy is variable. Short-term therapy (focused on specific issues) generally lasts around 6-12 sessions. Long-term therapy (often about deeper or recurring personal patterns) can continue for months or even several years. Therapy doesn’t have to last forever, but it’s flexible enough to give you support for as long as you find it useful. Most people will attend weekly initially, some come fortnightly. This will be discussed with your therapist when you first meet them. Some people choose to access therapy as a lifestyle-maintenance with the odd session here and there, once they have moved into a healthier emotional safety.
It’s normal to be nervous. This first sessions help you decide if the therapy is an approach you can trust and work comfortably with. Remember that your therapist is professionally trained to support you and guide you through this time. Keep in mind that all of our therapists maintain confidentiality and nonjudgmental attitudes. All of our therapists are specialists in helping you through this time.
We also have some videos and images of our therapy environments, this can be very helpful when putting your mind at ease.
Yes we offer both of these options. Some people will choose face-to-face when they can, but then opt for online to ensure they can attend in a busy schedule. Please discuss your preference when you contact us.
Specialties are valuable, particularly for specific concerns and a range of traumas. Our specialists have additional training in many areas, offering targeted and precise methods. When you contact us, we will discuss your circumstances and book you an assessment session to talk very specifically to your therapist.
Sarah Muller, Managing Practitioner for Bespoke Mental Health Care
